There is no better cure for any ailment than prevention. Unfortunately, there just isnt any neat prevention formula or immunization program that can completely prevent acne.
Maybe someday there will be but until that wonderful day arrives there are still some things that all teenagers and young adults can do that will at the very least help to keep acne at bay.
Nobody really knows what causes acne. Most research indicates that it is caused by hormonal imbalance but there are other contributing factors and these are the factors that those who are at risk for acne can modify.
One contributing factor to acne is clogging of the pores in the skin. There are several measures that people can take to help prevent this clogging.
One thing that young women can do is to make sure that they clean make-up from their faces thoroughly before going to bed at night.
Additionally, young women need to clean make-up brushes completely using warm soapy water and cleaning brushes on a regular basis. Old make-up that can be contaminated needs to be tossed out.
Teenagers and young adults need to be aware that squeezing, picking at or popping pustules will not cure them.
These measures only serve to worsen the acne and can lead to infection and scarring.
Pillow cases need to be changed frequently and a clean towel needs to be used to pat skin dry after it has been washed.
Fabrics tend to hold bacteria and germs can that can make acne worsen.
Changing pillowcases daily is not too often and a face towel should never be used more than once.
Keep hair pulled away from the face while sleeping. Bacteria and germs can thrive in human hair.
Another important measure that can be taken to help alleviate some of the factors that contribute to acne is to always be sure to take a shower as soon after hard physical exercise as possible.
When sweat combines with skin oils the mixture can serve to clog pores.
Filed under: Acne | Tagged: Acne, acne cure, cosmetics, cure acne, get rid of acne, pimples, zits
